Research shows the "tapping" technique can reduce anxiety, depression, and PTSD in real time and in as little as five minutes ...

This booming trend is all about stopping the body’s fight or flight response by tapping ‘meridian points’ connected to the ...

My objective: to sit and watch the lights twinkle in the distance for half an hour, in Battersea’s Lift 109, while engaging in some EFT. What’s that? Only the wellness technique that’s been ...

A new study finds that training people to think about specific future events can reduce impulsivity and improve ...

Knowing some of the different aims and end goals of psychotherapeutic school and thinkers can be helpful in widening our view of what therapy can do for us. There is not one “cure” or treatment ...

Meaningful Life Counseling in Woodbridge, CT, uses proactive therapy to lower divorce rates, helping couples rebuild trust and connection in 2025.

Feeling overwhelmed? You don’t need hours to unwind—just a few minutes can make a big difference. Try these simple yet ...

it offers a “Pathways” self-led course that is grounded in Emotionally Focused Therapy (EFT) both popular couples therapy modalities. EFT aims to help you address emotional disconnect and ...

Two inspirational females from Celia Gaze, Edgworth Jean Anderson, and Morecambe have teamed up on International Women’s Day ...