EFT tapping is ... begin to write your own script,” Poppy says. Here, Poppy shares her guide to rapid tapping, which you can practise at home to help deal with anxiety and improve your ...
One of the main selling points of EFT is encouraging practitioners to think about the things that stress them out. By ...
One of the main selling points of EFT is encouraging practitioners to think about the things that stress them out. By visualising the thing that is causing stress, and ‘tapping’ the pressure points, ...