Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.

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Firstly, the type of magnesium used in the supplement is essential. Different types of magnesium have different absorption rates and bioavailability, which can affect their effectiveness.

Our lives are surprisingly dependent upon this extremely light and unreactive gas, yet supplies of it are remarkably fragile.

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Audio brand Fiio has announced its flagship in-ear monitors. Three different types of driver are squeezed into the high-end ...

Considered by many to be one of the most impactful advertising initiatives of all time, the 32-year-old "Got Milk?" campaign ...