Newspoint on MSN19h
World Health Day 2025: 8 foods will take care of mental health along with physical health, include them in your diet like this..
World Health Day, celebrated every year on 7 April, reminds us that health is not only important for physical health but also ...
Planetary health diet and Mediterranean Diet associated with similar survival and sustainability benefits
Two plant-based diets were associated with similar survival benefits and low environmental impact, according to research ...
More fruit and less processed meat: A recipe for fewer diseases in the Netherlands by 2050
The Netherlands could have approximately 20% fewer new cases of diabetes, coronary heart disease, and strokes by 2050, if all ...
The Mirror US on MSN2d
'I went on my first diet at 8 - now I debunk toxic health culture to 500k people on TikTok'
Laura Ghiacy did 'every diet under the sun' and battled with her own body for years - she's now opened up about 'bodychecking ...
News-Medical.Net3d
Dutch dietary guidelines could dramatically cut chronic disease rates by 2050
Adherence to Dutch dietary guidelines has the potential to significantly reduce the incidence of NCDs including CHD, diabetes ...
EurekAlert!3d
Healthy nutrition and physical lifestyle choices lower cancer mortality risk for survivors, new ACS study finds
In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending they avoid obesity, stay physically active, eat a healthy diet, and limit ...
Rolling Out16d
How your diet might be affecting your thyroid health
If you have confirmed celiac disease, a strict gluten-free diet is essential not just for intestinal health but potentially for thyroid protection as well. Testing for celiac antibodies should be ...
Health.com17d
Muscle-Building Diet Plan: Top Foods for Muscle Gain
Other foods, like complex carbohydrates and healthy fats, also play essential roles in muscle health. Foods To Include A muscle-building diet plan involves eating a balance of foods rich in ...
verywellhealth17d
Dash Diet vs. Mediterranean Diet: Which Is Better for Your Health?
The Mediterranean diet emphasizes whole, minimally processed foods and healthy fats, offering greater flexibility and long-term sustainability. While both eating plans support heart health, DASH is ...
verywellhealth18d
How to Follow a Bariatric Surgery Diet for Faster Healing
A bariatric diet prioritizes protein and hydration and relies on vitamin and mineral supplements to meet nutrient needs while eating less. But nutrition is just one component of lifelong health after ...
CNET19d
Immune System Need a Boost? Add These 11 Vitamin D-Rich Foods to Your Diet
you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also help with bone and muscle health, inflammation reduction ...
Health.com24d
16 Foods to Add to Your Diet for Weight Loss
Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care and education specialist (CDCES). She has spent most of her career counseling patients with diabetes ...