One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

Discover how the right foods can uplift your mood. Dr. Ziegler shares diet tips to improve mental health and reduce anxiety ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

While research suggests having a higher weight may increase your risk for certain conditions, people can be healthy at every ...

Registered Dietitian Nutritionists (RDNs) are food and nutrition experts with a minimum of a graduate (Bachelors or higher) ...

In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

With so much media focus on healthful eating, there is a tendency to demonize certain foods. Before jumping on the bandwagon, consider the potential risks of health obsessions.

His pièce de résistance was the book, “The Physiology of Taste: Or Meditations on Transcendental Gastronomy,” in which he stated, “Tell me what you eat, and I will tell you what you are.” Since then, ...

Healthy eating and proper nutrient balance is key for all decades of life—here are the extra diet changes by decade your body needs. The post 11 Diet Changes to Make During Every Decade appeared first ...

Every person is different, but if you want to improve your digestion, lose weight or look after your general health, there are some broad principles that apply to all. Prebiotics are foods that ...

Athiya Shetty and KL Rahul have been living an extremely private life away from the media glares. The couple never divulged details about their love story, but their fans always knew that they held a ...