In recent years, we’ve traded Diet Coke for prebiotic soda, and 100-calorie snack packs for pints of high-protein ice cream.

Every time you visit the grocery store, your brain is absorbing countless food-packaging cues. Those cues influence your ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Today, based on key nutritional knowledge for weight loss, we're going to unmask those 15 (or more!) common saboteurs that ...

Fluoride helps protect teeth by making the hard outer layer—the enamel—more resistant to acid attacks by bacteria and sugars.

Lulutox doesn't rely on hype to burn fat - it leans on science-backed ingredients like matcha, guarana, and yerba mate, which ...

The BEUC said Coca-Cola was the first company to volunteer to change its recycling claims and labels since the original complaint was filed. “It is good news that Coca-Cola has heeded consumers ...

(Paige Green Photography) When you think of the Mediterranean diet, you likely envision a ... This small but mighty portion delivers big nutrition. Build a balanced plate: Beef is a flavorful ...

May is National Burger Month and Hims is helping you celebrate with a roundup of the healthiest fast food burgers in the country.

The World Health Organization recommends no more than 5 grams of salt per day (about 2,000 mg of sodium), but many Indians ...

One woman is losing weight, one drive-thru order at a time. In a recent TikTok video, user @smallersam_pcos shared how she incorporates blackened chicken from Popeyes into her weight loss ...