Better food can make for better mood. Embrace a diet rich in fruit, vegetables, whole grains, lean proteins and healthy fats ...
Want to know just how much dairy is too much, and whether or not a vegan diet is always healthier? We've rounded up the best ...
Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.
These gut-friendly drinks are feuding, and in the midst of it all, there’s another new competitor looking to squeeze their ...
Medical experts explain how your eating habits might trigger recurring yeast infections, and share essential dietary changes ...
Cardiovascular disease is one of the biggest causes of death in the UK and Ireland and diet can play a major role in your ...
Many of these foods are popular among Brits and could be contributing to high levels of cardiovascular disease.
Matcha powder is everywhere, but which are the best? Here're the12 best matcha powders, plus the benefits of matcha powder and how to prepare matcha powder.
A heart specialist has revealed the six foods to steer clear of for a healthy ticker. Heart health is a major concern in the ...
A popular brand of ginger ale has been in a surprising amount of legal trouble, which has something to do with the name of ...
The US Surgeon General and the WHO are both calling for cancer warning labels on alcohol. How likely is this to happen - and ...