Nick and Vanessa Lachey opened up about their 13-year marriage in a new interview. The "Love is Blind" hosts revealed how ...

Organizations reported worker well-being improves and productivity increases — so the companies are getting happier, ...

Kena Dacus, who owns Dacus Auto Body in McPherson, Kansas, with her husband, Chris, converted to a four-day workweek in June ...

While the NBA has a grueling 82-game regular season that tests the mettle of all 30 teams, the NBA Playoffs are a marathon in their own right. After the six-month regular season, the NBA postseason is ...

An Indonesian ministry has implemented a four-day work week for its employees, six months after a successful pilot project.

JAKARTA: Indonesia’s Ministry of State-Owned Enterprises has officially rolled out its four-day work week initiative to ...

The feedback thus far for the four-day school week has been positive, according to Destin High School Principal Diane Kelley.

Exercising before bed doesn’t have to disrupt sleep, as long as it’s light or moderate, such as brisk walking, light jogging or cycling. In fact, studies suggest that a moderate evening workout can ...

Racheal Kaur, an Indian-origin mother of two, commutes daily from Penang to Kuala Lumpur by air for work, managing a unique ...

THE government’s plan to remove the Edsa busway continued to draw the ire of commuters and interest groups, despite an announcement that it was taking back the proposal. Also at the weekend, a lawyer ...

Work schedules beyond the traditional eight-hour shift are increasingly common, particularly in emergency response, disaster ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...