Many people don't realize that walking does more than just burn calories, it enhances fat metabolism, improves insulin sensitivity, and keeps your body in an active state. When you move regularly, ...

We didn't get the usual Round 1 upsets, but Saturday's second-round action was terrific — and bracket-busting, too ...

Saturday's second round of the 2025 NCAA Tournament provided fireworks and close finishes, a mix of results that left us with ...

Ahead of the much-awaited match, Virat Kohli and Rinku Singh joined Shah Rukh Khan on the stage and grooved to his iconic songs at the IPL 2025 opening. Have a look!

It used to be that, when you saw advertisements on television, they were all stressing the prices and attributes of the products you were buying. But that got too boring, so now all the ads show ...

With walking workouts on the rise, I decided to walk 2,000 steps without setting foot outdoors, and surprised myself by how ...

Let's have a lot of fun on a Friday on "The Joe Gaither Show on BamaCentral" with Mason Woods as we dive into the second day of the NCAA Tournament as the Alabama Crimson Tide hit the hardwood to ...

When I received directions to the Dao House, just past Lily Lake on Route 7 out of Estes Park, then on my left is the Dao ...

Long before Houston Rodeo 2025 line dancing has been a staple in Black culture tracing back to traditions of communal ...

One 2023 study found that seniors — the least physically active age group — who participated in a dance program increased ...

Fernanda Yamaguchi brings "A Midsummer Night's Dream" to life with both her on-stage performance and her costumes.

Love, death, marching bands, the return of a fan favorite and a dash for freedom — the hit show's second season goes out on a ...