Low-fat and diet foods are being ditched from British shopping baskets in favour of wholefood alternatives, one supermarket ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

When it comes to preparing oatmeal, water and milk each have their own distinct advantages. However, one stands tall as the ...

HAPPY shoppers are racing to grab three NEW Lindt Easter egg flavours available at just ONE major supermarket – which one ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits like aiding weight loss. Learn more.

If you're making espresso beverages at home, a milk frother is crucial. However, some plant-based milks can provide less than ...

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

CADBURY has officially rolled out its Easter range for this year, and it’s good news for white chocolate fans. The confectionery giant’s Easter treats include Dairy Milk ...

Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter ... Top off your bowl with your favorite milk or non-dairy milk alternative, or mix it with Greek yogurt ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Overnight oats can be made with low-fat dairy or nondairy milk, your favorite fruit ... low-fat yogurt with a dollop of nut butter and a handful of frozen fruit. "Adding nut butter to your ...