If you’ve got a smartphone, you probably spend too much time on it. It can be hard to curb excessive use of smartphones and ...

Tips and Tricks to Curb Smartphone Use LONDON ... Then set it so that you can only use it for a daily total of 20 minutes. The downside is that the limits aren’t hard to get around.

Are you tired of the typing sounds on your Samsung Keyboard? Here's how you can turn it off, along with some settings that ...

In the early 2000s, when Dr. Alexandra Cvijanovich was completing her medical training in Utah, her team cared for a ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Our betting expert has picked his best selection for Wednesday from the all-weather Flat meeting at Southwell There are three ...

I've been making sourdough bread for a year. I don't feed my starter regularly and don't time stretch-and-folds precisely, ...

A doctor has shared five science-backed methods to help beat the afternoon slump. The advice was issued by Dr Tara Swart, a ...

A new poll of 2,000 adults has found that four in 10 Brits say they find the week before jetting off is the most stressful ...

T here are five horse racing meetings across the UK and Ireland today. Jump cards from Wexford (1.35-5.05pm), Down Royal ...

Jazz vocalist Nicole Henry will open the 102nd Summer Music Festival at the Redlands Bowl on June 20 with a tribute to ...