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The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
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USPSTF Recommends Osteoporosis Screening for Women 65 Years and Older
The USPSTF recommends osteoporosis screening to prevent osteoporotic fractures for all women aged 65 years and older and for ...
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6 Vitamins and Minerals You Need to Age Gracefully, According to Experts
To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...