Why the WHO has recommended switching to a healthier salt alternative
The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct ...
Medical Xpress3d
Why the WHO has recommended switching to a healthier salt alternative
The WHO recommends a daily potassium intake of 3.5g, but on the whole, people in most countries consume significantly less than this. Potassium-enriched salt benefits our health by cutting the ...
Dr. Roach: Valsartan could cause high potassium level
Dear E.S.: Valsartan, which is in the class of blood pressure medicines called the angiotensin receptor blockers, typically ...
Verywell Health on MSN11d
Boost Your Daily Water Intake With These 15 Most Hydrating Foods
This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.
Dear Doctor: Valsartan could be cause of patient’s high potassium level
ANSWER: Valsartan, which is in the class of blood pressure medicines called the angiotensin receptor blockers, typically does ...
Health on MSN3d
15 Mediterranean Diet Vegetables That Are Packed With Nutrition
The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...
WHO Says Regular Salt Is Harmful! Recommends These Healthier Substitutes
The WHO has lowered its recommended daily salt intake to less than 2g and suggests healthier alternatives like potassium-enriched salt, seaweed, herbs, and lemon juice. Experts warn against excessive ...
NDTV3d
Swap Your White Salt With The Low-Sodium Variety Say WHO; Here's Why
This initiative aims to reduce daily sodium intake to below 2 ... which not only lowers sodium intake but also provides potassium, a mineral beneficial for heart function. Keep reading as we ...