Berberine ursodeoxycholate, a novel gut-liver metabolic modulator, reduces A1c levels and improves glycemic, cardiometabolic, ...

Keep an eye out for what Heiden refers to as "high-ticket toppings"— things like nuts, cheese, and seeds, which may contain ...

Researchers across 14 medical centers in China, including Peking University People's Hospital, have found that an ...

Each tablet has 1,000 mg of vitamin C in the form of ascorbic acid ... foods but still require a little help meeting their daily needs. All Garden of Life products are third-party–tested ...

Iron supplements are particularly infamous for causing constipation, nausea, and stomach pain. Vitamin C in high doses can ...

Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

“Avoiding seed oils is one of the dumbest biohacks out there,” Spano says. “There is no evidence that seed oils are harmful.

Quercetin is a powerful natural compound with significant immune-boosting and anti-inflammatory properties. Whether you’re ...

Arthritis is a common condition that causes pain and inflammation in the joints. If you're looking to manage symptoms of the ...

As we celebrate International Women’s Day 2025, it’s the perfect time to focus on something fundamental to every woman’s well ...

My 66-year-old husband recently received a diagnosis of heart failure with preserved ejection fraction. He is 5 feet, 7 inches tall, and weighs 270 pounds. He is treating his fluid retention with 100 ...