Independent Media claims victory at the Fortuner Challenge 2025, as Hennie Terreblanche and his young teammate Saood Variawa ...

It’s that time of year once again when we strap up our trainers and resolve to form better habits in regard to exercise.

The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...

That said, I never exercise with a weight vest, so I wanted to ease myself in with a 5K walk each day while wearing one to ...

In 2020, Alyssa Royse, owner of Rocket Community Fitness in Seattle, called out what she perceived to be CrossFit’s rudderless leadership in the midst of Covid-19 and the Black Lives Matter ...

Matthews joined Darrell Royal’s staff in 1972-73, helping the Longhorns during his playing stint with the Green Bay Packers.

Black Queens midfielder Azumah Bugre has expressed confidence in new head coach Kim Lars Björkegren, describing him as “different” from others. Björkegren made his debut as head coach of the ...

CrossFit, the crisis-riddled fitness company, is for sale once again. The sale comes against the backdrop of several tumultuous years for the fitness brand, after a drowning at last year’s ...

The Black Bears organization, led by Coach Sherwood, has paced the league to achieve the next level of play and professionalism. It is disappointing to see what we consider once again to be a bias ...

Are football teams being shortsighted in their hiring processes? The first Black coach to win a Super Bowl thinks the best candidates aren’t always given a chance to succeed. When Notre Dame ...