Anxiety can be overwhelming, like a trap you can’t escape. But you can manage anxiety by learning how to regulate negative ...

Some of the anxiety and frustration that many young adults are experiencing today may be caused by feelings of being caught between opposing forces, some of which pressure them to accelerate their ...

Lead by example by sharing your coping strategies and being open to suggestions. Involve your team in stress management initiatives like flexible work schedules or wellness activities. Show ...

Half of young adults (51%) report increased anxiety in the workplace ... have used alcohol as coping mechanisms for their mental health issues. Although 15% of young people have accessed therapy ...

And while worrying is a completely natural reaction to stressful situations, anxiety disorders can amplify these feelings for some people. Coping skills for ... of U.S. adults experience an ...

The typical adult in the UK creates 156 to-do lists annually as a coping mechanism, with over a third confessing they'd be all over the place without them. A survey of 2,000 Brits discovered that ...

ADHD affects 11% of children and 6% of adults, but treatment can dramatically improve their lives. Personalized care plans ease symptoms and teach the coping skills needed to manage ... at school or ...

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My research shows that strategies that equip older adults with personalized information about vaccines empower them to start the conversation about vaccines with their clinicians and enable them ...