New Delhi, Feb. 13 -- dentify the cause of your stress and express it to someone you can trust, Bollywood actor Deepika Padukone has told school students during an interaction on PM's Parisha Pe ...

This AI model is designed to identify a range of mental health issues and increase the quality of students' lives and education.

A new hobby and crafts shop for amateurs and experts alike will soon open its doors in Centre County.

A Scottish college sat on a taxpayer-funded staff wellbeing ... an 71% had experienced work-related stress as a direct result of increased workload. A previous survey by the union in 2022 found ...

It’s no secret that college can be stressful. Between exams, papers, and social obligations, it’s easy to feel overwhelmed. One way to help cope with the stress of college is to participate in sports.

The Clark College Dental Hygiene Department will host its annual free children’s dental health clinic Feb. 1. Appointments are available between 8 a.m. and 3 p.m. in the Firstenburg Dental ...

As a result, says Aditi Nerurkar, a lecturer at Harvard University and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, around 96 percent of us are facing at ...

Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...

A Scots mum who dismissed her twitching eye as 'college stress' has shocked to discover it was caused by a rare brain tumour - which has now left her unable to smile. Jade-Marie Clark, from ...

We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight ...

The goal: to de-stress. The Bhagavad Gita, a Hindu scripture from 1st or 2nd century BC, talks about “pranayama”—a yoga practice of controlling the breath—and yoga texts from a few ...

Stress and anxiety rank among the most common workplace challenges. Nearly half — 49 percent — of North American workers reported feeling stress every day because of their work, according to Gallup’s ...