In today’s world, where everything feels urgent and our cortisol levels are through the roof, it’s only natural to seek out ...

Somatic healing is a type of therapy that focuses on the body and how emotions and trauma are expressed through physical sensations and movement, aiming to promote healing and well-being through a ...

To do a walking meditation, focus on your breathing and the sensations in your body while you walk. Tune in to the rhythm of your footsteps to help get centered. Research has shown that practicing ...

Senator Ladoja originally conceived the ambitious 110-kilometer Ibadan Circular Road Project during his governorship from 2003 to 2007. Governor Makinde has since taken on the role of executing ...

Castor oil, enriched with essential fatty acids, vitamins, and minerals, is gaining popularity for its potential to promote hair regrowth on bald spot ...

Bad breath, also called halitosis, is a common problem. Foods such as garlic, onions, or fish often cause it. Halitosis can also be related to a problem with the teeth, gums, or tongue that a change ...

Here are five easy-to-do micro-meditations to help you calm your mind. Alternate Nostril Breathing This meditation is really fast and easy to do. Alternate nostril breathing comes from the yoga ...

Around the world, a number of “circular Bitcoin economies” have been working at just that: developing local economies that use Bitcoin as currency in an attempt to showcase its viability and ...

Environment Secretary Steve Reed will set out how the UK Government will support the nation’s transition to a circular economy in a speech to industry leaders later today. Speaking at the Dock Shed in ...

Discover the life-changing benefits of daily meditation . Whether you're a beginner or looking to deepen your practice, this guide will help you start, stay consistent, and experience reduced stress, ...

(AP Photo/Stefano Costantino) ROME (AP) — Pope Francis’ medical team briefly considered suspending treatment after a Feb. 28 breathing crisis but instead decided on an aggressive course that put his ...

Last Breath hit theaters on February 28 and is now making its way to home entertainment, already landing on Video on Demand platforms like Google Play and Fandango at Home with options to rent or buy.