In one of our first band classes after starting sixth grade, our teacher, Rick Torcaso, taught us about a practice called circular breathing. The idea of circular breathing is that you can ...

Most of the world’s population is breathing polluted air, with only seven countries meeting World Health Organization (WHO) air quality standards last year, according to a new report.

Conscious breathing exercises can help shift our nervous system from fight-or-flight mode to a state of relaxation. In an exclusive interaction with the editorial team of Onlymyhealth, Dr Nikhil ...

In terms of blush Gonzalez is known for giving her clients a watercolored romantic cheek inspired by Alberto Vargas’s pinup girl paintings. The result? A bold wash of color with perfectly buffed ...

The government has reached a deal with commercial banks to borrow Rs1.25 trillion at less than 11% interest rate as part of its three-pronged strategy to eliminate the threat of circular debt to ...