The Demon Slayer animanga series has enjoyed a considerable amount of success over the past few years. There are plenty of factors that have contributed to the same.

It’s a somatic technique that is all about releasing insecure feelings, tense muscles or anxious feelings,” Nadège told The ...

As people get older, stiffness and reduced mobility can feel inevitable, leading to the common belief that maintaining flexibility requires long, tedious stretching routines. But that’s not the case.

So, it’s no surprise that over 40 million adults in the U.S. struggle with an anxiety disorder. The good news? There are ...

As someone who has worked in professional baseball for 20 years, I’ve seen firsthand how improving thoracic and rib mobility through breath-driven exercises can enhance performance, alleviate back ...

Oliver Niño, a spiritual coach and celebrity energy healer, knows we’re all busy — which is why he teaches his clients how to relieve their anxiety before bed with an easy technique that only ...

Breathing techniques can do wonders for your overall well-being. They can reduce stress, improve focus, and promote relaxation. For beginners, learning and practicing these techniques can serve as ...

Over the years, he tried deep breathing, meditation and melatonin, before finally stumbling upon a technique called cognitive shuffling. The sleep strategy helps to “force my mind out of that ...

Plastic waste pyrolysis is one technology that could help address this issue. This is a relatively new technique, so researchers still have only a limited knowledge of the pyrolysis process.

Researchers have demonstrated a technique for successfully encapsulating bacteria that can then be stored and applied to plants to improve plant growth and protect against pests and pathogens.

The Wim Hof Method breathing can affect motor control and, in rare cases, lead to loss of consciousness. Always sit or lie down when practicing the technique. Never practice in or near bodies of water ...

The expert at MattressNextDay has shared his lesser-known technique called "moon breathing" that he thinks is the secret weapon to getting some much-needed shut-eye. The technique involves ...