Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

Eating too much sodium can increase blood pressure, plus the risk of heart disease and stroke ... boiled or grilled chicken," Harris-Pincus said. However, Harris-Pincus said that chicken skin is also ...

cognitive function and memory — and may even reduce your risk of dementia and Alzheimer’s disease as well." But salmon has a ...

Are wrinkles increasing in your skin or are you feeling pain in the joints? The reason for this may be a lack of collagen.

While the debate on whether a vegan diet is better or a non-vegetarian can get rather heated, we can all agree that each has ...

Fresh out of spring break and teasing at summer, the girls and guys are coming back to Iowa City from Florida, Punta Cana, ...

The cause of rashes can vary, spanning allergic reactions, infections, autoimmune diseases and environmental irritants.

This recipe also contains limes, which may support skin health and reduce the risk ... This meat-based dish includes both chicken sausage and chicken. Combined with the black beans and other ...

Many popular health remedies don’t work and might even be harmful. Find out which common myths are wasting your time and ...

One serving of chicken broth may contain just 4.8 grams of protein, but one serving of bone broth offers about 10 grams of protein. 5. May Improve Skin Elasticity Your body naturally produces less ...

Breastfeeding has tons of benefits for both mom and baby, but it doesn’t come naturally to everyone. If you’re experiencing ...