Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine ...

Lately I have been having bad dreams and not being able to sleep without waking up scared. Can my loved ones come through in ...

Chakra meditation involves focusing on each chakra, visualizing it, and cleansing it with light. This helps remove blockages and restores balance to your energy centers. Start from the root chakra ...

Not to be outdone, Bodyism, the uber-chic Notting Hill gym, has tapped healer and facialist Holly Warren to clear energetic ...

With health advice changing faster than videos of jumping dancers on Instagram Reels, who can blame us for seeking something, anything, that promises certainty?

I'm suffering with an excruciatingly painful bout of sciatica. Painkillers and amitriptyline make no difference. I've heard there are injections people can get - is this true?

Ranga Panchami, celebrated on March 19, 2025, emphasizes spiritual energy, religious devotion, and cosmic alignment. This ...

Explora Journeys is launching two Ocean Wellness Retreats, offering one- and two-night experiences focused on well-being at ...