According to longevity expert Dr Peter Attia, being able to do the farmer's carry with 75 percent of one's weight is highly ...

RELATED: How Many Push-Ups Can You Do? The Number Says A Lot About Your Health. “The farmer’s carry [is] such an important ...

Rest for a maximum of 30 seconds between sets because “shorter rests will keep your heart rate elevated and train your ...

This article was originally published on mentalfloss.com as What Exactly Is ‘Dead Weight’?.

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Perhaps the key (and most obvious) difference is that you’ll need to operate a wet and dry vacuum, while the robot mop is a ...

The OM System OM-3 is a very nice camera -- but at this price, could you find something better? Take a peek at what this hardware can do.

Cancelling SLS could be a major litmus test for Trump and Musk's effort to streamline government, an effort being spearheaded ...

According to Michael Betts, a NASM-qualified trainer and director at Trainfitness: "functional fitness workouts build ...

The missile pod(s) must be towed to overcome air transportability hurdles, the next challenge is how they can be loaded, unloaded, and transported to where ...

The regular rules for carrying capacity say that you can carry weight (lbs) equal to your Strength score, multiplied by 15. Similarly, you can easily push, drag, or lift something that weighs up to 30 ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...