Padraic McKinley will direct the historical drama, set in 1930s Oregon, with WME International pitching the project to buyers in Berlin.

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

While previous studies suggest that the eccentric or lengthening phase of lifting yields the most muscle growth, a new study ...

RELATED: How Many Push-Ups Can You Do? The Number Says A Lot About Your Health. “The farmer’s carry [is] such an important ...

A shocking video circulating on social media has highlighted the dangers of weightlifting without proper precautions. The ...