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A new study compares “weekend warriors” to people who exercise throughout the week. The benefits of exercising daily may be roughly equal to the benefits of exercising only on the weekend.

Coronation Street star Vicky Myers has shared how one treasured personal possession proved crucial in how she portrayed the character of DS Lisa Swain on the ITV soap. Looking back to her first ...

This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir is a versatile fermented beverage that you can drink by itself or use in recipes.

THE SEASON. OPENING DAY HERE AT PNC PARK IS JUST AROUND THE CORNER, AND THE PIRATES ARE PUTTING THE FINISHING TOUCHES ON EVERYTHING YOU CAN POSSIBLY THINK OF, FROM THE GROUND TO THE FOOD TO THE GEAR.

Coronation Street's Vicky Myers has shared how a cherished personal item played an essential part in shaping her portrayal of DS Lisa Swain on the popular ITV soap. Reminiscing about her early ...

HS2 will now only run between Euston and Old Oak Common. The much-blighted high speed line — which was originally touted to link London, Birmingham, Manchester and Leeds, but has since been ...

A new study suggests a link between healthy cholesterol levels and reduced dementia risk. The study focuses particularly on LDL-C (called “bad”) cholesterol. While cholesterol is necessary and ...

In Newcastle, two Vietnamese-Australian brothers have recreated the charm of Vietnam’s vibrant street food scene - plastic stools, murals, and all - serving authentic banh mi that wins over locals and ...