Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

A common artificial sweetener may trigger insulin spikes that lead to the build up of fatty plaques in the arteries, ...

You’re saying Coca-Cola could be really good for you? The post Coca-Cola Has Entered The Prebiotic Soda Chat first appeared ...

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...

Buying soda in bulk is cheap at the big-box retailer, but is it actually worth it? We asked a money expert to explain.

Insulin may be one of the most well-known hormones that your diet affects. When you eat macronutrients called carbohydrates that are found in a variety of foods, the glucose (sugar) from these ...