There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Though diet soda comes with certain benefits—like no calories or added sugar—studies have linked regular consumption of diet soft drinks with potential health issues like diabetes, high blood pressure ...

A WOMAN who couldn’t look at herself in the mirror and suffered hair loss as she struggled with binge eating has shared her ...

A common artificial sweetener may trigger insulin spikes that lead to the build up of fatty plaques in the arteries, ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

If you still want to include quinoa in your keto diet, consider it a garnish rather than a central part of your meal. Most of the carbs in mixed drinks like vodka tonic or rum and coke are from ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

Kennedy assured he would not ban foods from consumers, joking about President Trump's affinity for Diet Coke and McDonald's cheeseburgers. More for You How much do 2025 Super Bowl commercials cost?

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...