Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

The "Masked Singer" star said she wasn't getting enough nutrients and calories while on a vegan diet due to her food ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 30 grams of fiber support sustained ...

Though she eats only whole plant foods most of the time, throughout her journey she has enjoyed one “anything goes” meal a week, and it’s often a burger and fries. Heather has lost over 102 ...

Candida die-off occurs when someone experiences new or worsening symptoms after receiving treatment for candidemia, which refers to a Candida infection in the bloodstream. Symptoms may include ...