Getting a good night's sleep might feel more like a dream than a reality for many people, but experts at Consumer Reports said it doesn't have to be that way.

When empathic children are stressed, or if they feel as if they’ve taken on other people’s emotions (including your own), ...

Parents can help children improve focus and discipline by setting timers, breaking tasks into smaller steps, and using ...

If we tell our children to calm down by taking deep breaths ... so if you do feel like the strategies aren’t working, there are helplines.” Queensland Health’s collection of Birdie ...

This approach not only helped Justin calm down in the moment but also ... approach and offering simple coping strategies, parents can help their children develop emotional skills that will be ...

Alyson Kenny, local etiquette expert and children’s book author, released her fifth picture book titled "Mindful Manatee," a ...

They try to calm them down ... When kids understand that one game doesn’t define them, they play with more freedom. Less pressure = more flow. Try one of these strategies before your child ...

After teachers explain an assignment, children with attention deficit/hyperactivity disorder might struggle to turn those ...

The percentage of people diagnosed with autism has more than quadrupled over two decades. Still, explicit training for law ...