As a 10-year Apple Watch veteran, I've only really taken notice of Garmin in the last six months or so in my role as one of ...

Garmin has poured its latest wellness intelligence into the Vivoactive 6, with smarter sleep tools, adaptive coaching, and ...

"Nutrition has become paramount in sports performance, particularly in endurance-type activities, such as cycling, because it ...

Most cyclists have access to GPS and fitness tracking support through a smartphone, so bike computers have evolved to keep ...

There is potentially a lot to be gained from improving one’s pedal revolutions and the torque generated. Iriberri told ...

Fitness beginners and enthusiasts are spoilt for choice when it comes to fitness trackers and apps. These devices and ...

With AI set to revolutionise the fitness industry, we take a closer look at the AI-powered gym equipment and gear leading the ...

To keep it simple, you can do the same set for all three disciplines. Keep in mind that all your efforts below VO2max are a ...