Bulgaria's Karlos Nasar, the Olympic weightlifting champion, has been nominated for the title of best weightlifter in Europe for 2024. This nomination comes from the joint efforts of the European ...

If your knee pain is sharp, new or the result of an injury, most experts recommend holding off on running, climbing or ...

Thursday in St. Louis, the Twins’ Pablo López will start on Opening Day, hoping that exceptional work on his body will ...

Explore the evolution of wrestling in Ukraine, where fighters, including active soldiers, create a spectacle for fans while ...

A recent Trend survey has revealed that nearly 60% of Bulgarians are in favor of introducing religion as a subject in schools ...

The nation enters a new era as Vesela Lecheva was elected on Wednesday new boss of the Bulgarian Olympic Committee (BOC), succeeding Stefka Kostadinova after nearly two decades of uninterrupted ...

Daly, a 30-year-old former competitive weightlifter, knows the benefits of rowing himself. He said that in his research, he found that a mixture of rowing and strength training was the "perfect ...

Night - Cloudy with a 76% chance of precipitation. Winds from E to ESE at 7 to 8 mph (11.3 to 12.9 kph). The overnight low will be 47 °F (8.3 °C). Cloudy with a high of 53 °F (11.7 °C) and a ...

To convert Pounds to Bulgarian Lev or determine the Pound Bulgarian Lev exchange rate simply use the currency converter on the right of this page, which offers fast live exchange rate conversions ...

The upper arms are notoriously trick to target. It can sometimes feel like no matter how much pilates or yoga or weightlifting you do, it's one area that never seems to show much progress. With the ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...