Greenland’s push for full independence has gained renewed attention following US President Donald Trump’s controversial remarks on acquiring the semi-autonomous Danish territory. While the ...

Lifting heavy weights doesn't just change your body; it transforms your mind too. Discover how this type of training can ...

The shadows of guards at the U.S. detention facility in Guantánamo Bay, Cuba, in 2008. (Brennan Linsley/AP) President Joe Biden is set to leave office Monday as the third president to try — and ...

Lifting weights is one of the best ways to build muscle and transform your body. While there are many benefits of strength training that don’t involve changing your body composition, experts ...

When exercise programs combine resistance training (such as lifting weights or doing bodyweight exercises) and aerobic exercise, the result is better health and a reduced likelihood of death from ...

(AP Photo/Brennan Linsley) Before Trump’s efforts in 2019 and 2024-25, the U.S. undertook at least three major attempts to acquire Greenland throughout its history. Here’s what happened the ...

Dr Karan Rajan shared a video in which he explained why people faint while lifting weights, emphasising the importance of proper breathing. Have you ever had the feeling that you are going to pass ...

"I had been trying to reduce my weight for a very long time, but I didn't see anything different," Gamage told Business Insider. "I just thought this was how my body is." Gamage, an accountant in ...

A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.

Weight loss can become challenging with pre existing comorbidities like thyroid or PCOS. Polycystic Ovary Syndrome is a very common health problem that women face. Weight loss poses a major challenge.