Staying well in such a busy world is not easy. Stress is becoming an almost permanent member of the family. Incorporating ...

It’s a somatic technique that is all about releasing insecure feelings, tense muscles or anxious feelings,” Nadège told The ...

So, it’s no surprise that over 40 million adults in the U.S. struggle with an anxiety disorder. The good news? There are ...

DENVER, April 01, 2025 (GLOBE NEWSWIRE) -- In a world where we measure everything—from step counts to calories—there’s one ...

Garmin (NYSE: GRMN) today announced vívoactive® 6, its newest health and fitness smartwatch with an even brighter AMOLED ...

Labour Day is a time to honour and celebrate workers' hard work and push for fair working conditions worldwide. Labour Day quotes capture the spirit and offer wisdom, inspiration, and gratitude to ...

When you are ready to drift off to sleep, turn on Loftie, a bedside device found in every room that offers guided meditations, breathwork, and soundscapes. The 13 serene rooms each have their own ...

WHAT IS IT? A technique designed in the 1980s to teach members of the US military to fall asleep in difficult situations (like the battlefield) by quickly relaxing their body and mind. Recommended by ...

The 'Big Bang Theory' star and Priceline spokesperson shares the 'magical' place she and her partner, Tom Pelphrey, go to get away Emma McIntyre/Getty Kaley Cuoco has been to some of the most ...