Small daily habits can lead to big health changes. Discover how simple tweaks to your routine can boost your well-being.

Often studied for anxiety relief, breathing exercises may also help during a manic episode and to manage bipolar disorder.

Aaj Ka Panchang provides vital details for March 15, 2025, New York City, focusing on the auspicious and inauspicious times ...

BATON ROUGE, La. (AP) — Louisiana's first execution using nitrogen gas is set to move forward as planned next week after a ...

Michael Stone has a method to enter the same non-ordinary states of consciousness using Neuro Dynamic Breathwork, which is breathing for one hour, fast and deeply to music while a facilitator watches ...

Even the works that bristle with feminist energy often deploy humor and irony; they are more cerebral than agitated.

Explora Journeys is launching two Ocean Wellness Retreats, offering one- and two-night experiences focused on well-being at ...

Looking to revitalise your dating life? A breathwork and ice bath singles mixer could be the opportunity you've been waiting for ...

Breathwork practices have emerged as powerful tools for managing stress and promoting mental well-being in our increasingly fast-paced world. While simple deep breathing serves as a helpful ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

Clinical hypnotherapist Kimberly Blair (above) guides clients through breathwork, energy, sound, and Reiki therapy, as well ...

Kristen Kish got married to Bianca Dusic in April 2021. Here’s everything to know about the Kristen Kish's wife.