Small daily habits can lead to big health changes. Discover how simple tweaks to your routine can boost your well-being.

Often studied for anxiety relief, breathing exercises may also help during a manic episode and to manage bipolar disorder.

BATON ROUGE, La. (AP) — Louisiana's first execution using nitrogen gas is set to move forward as planned next week after a ...

Even the works that bristle with feminist energy often deploy humor and irony; they are more cerebral than agitated.

Michael Stone has a method to enter the same non-ordinary states of consciousness using Neuro Dynamic Breathwork, which is breathing for one hour, fast and deeply to music while a facilitator watches ...

Explora Journeys is launching two Ocean Wellness Retreats, offering one- and two-night experiences focused on well-being at ...

Looking to revitalise your dating life? A breathwork and ice bath singles mixer could be the opportunity you've been waiting for ...

Clinical hypnotherapist Kimberly Blair (above) guides clients through breathwork, energy, sound, and Reiki therapy, as well ...

Kristen Kish got married to Bianca Dusic in April 2021. Here’s everything to know about the Kristen Kish's wife.

Visitors to Beyond Van Gogh and Beyond Monet will have the chance to take part in an exciting programme of activities when ...

I’m a girl who won’t step foot in the shower until I see steam, and I’ll try anything once. So when I heard about two local ...

Nearly 50 million over the age of 12 reportedly have substance use disorders​, which can include addictions to alcohol or ...