Here’s everything you need to know about Naoya Inoue vs. Ye Joon Kim as they battle for the undisputed junior featherweight championship.

As more people seek out health and wellness-focused trips, cruise lines are answering the call. How the industry is revamping ...

He's described his fitness philosophy as 'health first, strength second and looks third'. MH's Fitness Director assesses the ...

Floyd Mayweather and Manny Pacquiao are widely regarded as two of the greatest boxers of all time. However, legendary trainer Miguel Diaz has named a fighter he ...

Anyone who knows me knows I love a boxing class. Granted, I've never been to a space that purists would call a "real" boxing ...

Many New Year's resolutioners learned the hard way that getting to the gym multiple times a week is easier said than done.

DonnaJean Wilde holds the world records for the longest plank and most push-ups by a woman. She said it's important to start ...

Muhammad won a unanimous decision against Edwards, 33, as the new champion extended his win streak to 10, although he has been criticised for only finishing two opponents in that run. The ...

For Basso, functional strength trumps aesthetics every day of the week. We asked our Fitness Director to assess the effectiveness of his multi-faceted routine ...

Writing exclusively for News Corp, former Australians of the Year, prime ministers, prominent business leaders and sporting heroes - everyone from Anthony Albanese and John Howard to Pat Rafter and ...

Want to sculpt your abs like Halle Berry at 58? She swears by these core workouts to accelerate muscle growth and support ...

That is Young-hee, an innocent-looking robotic doll who in fact has a deadly role in the South Korean-made television series ...