The Demon Slayer animanga series has enjoyed a considerable amount of success over the past few years. There are plenty of factors that have contributed to the same.

New research is showing that how you breathe could shape how you remember. Breathing patterns don’t just support life—they ...

Exercises for anxiety relief may help a person manage certain anxiety symptoms, such as muscle tension, increased heart rate, and rapid breathing. Anxiety disorders are among the most common ...

Back pain when breathing has several causes, ranging from a pulled muscle or pleurisy (inflammation of the lining of the lung) to more serious causes such as a pulmonary embolism or lung cancer. There ...

Here’s how it works. Mattresses in a box have made it easier than ever for sleepers to find a bed just right for your sleep style. Boxed beds have been flattened and rolled but once they’re ...

Box breathing is a systematic technique that consists of inhaling, holding the breath, exhaling, and pausing again—all for equal counts of four seconds each. The 4-7-8 method consists of ...

Most of the world’s population is breathing polluted air, with only seven countries meeting World Health Organization (WHO) air quality standards last year, according to a new report.

If you practice alternate nostril breathing for three minutes, it can bring down your anxiety and help you concentrate on work/studies better. Box breathing consists of inhaling slowly through the ...

When treating shortness of breath, it's important to think about what may be causing the condition. While it may be a normal response to overexertion, it could be linked to an underlying health ...

Pope Francis no longer needs the assistance of a breathing ventilator and remains in a stable condition in hospital, the Vatican says. In a written note to wellwishers, the pontiff says he feels ...