5. Supports heart health Packed with potassium and antioxidants, bottle gourd helps regulate blood pressure and reduce cholesterol. "The presence of plant sterols further supports cardiovascular ...

The calabash bottle gourd (Lagenaria siceraria ... In this video I find henequen plants (Agave fourcroydes) growing on a beach in Yucatan, Mexico and I proceed to make cordage from the fibers.

To boost food security and self-sufficiency among persons deprived of liberty (PDLs), the Bureau of Jail Management and ...

Ranchi: The education department is spearheading the Poshan Vatika Yojana, a pioneering initiative addressing nutritional ...

As the Holi pyre is set ablaze to mark Holika Dahan on Thursday, farmers in Gujarat will look at the interplay of wind and ...

Kidney kindness is about the right nourishment. They remain kind with us the entire life, supporting our very continuity of ...

This World Kidney Day, discover five easy lifestyle changes that can help protect your kidneys and reduce the risk of kidney disease by half.

A nutrition focused on whole, plant-based foods provides essential ... (Pexels) Include kidney-friendly foods like bottle gourd, bitter gourd, pomegranates, coriander, green leafy vegetables ...

Ramdev recommends Nagdon plant (Common Wormwood) for piles, fissures, and fistula, highlighting its powerful healing properties.