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Many people overlook bodyweight training exercises, assuming they are only for beginners. In reality, even the most advanced ...

Take a sip of water now, and go to the loo, because once class starts, there won’t be any breaks,” says Svetana Kanwar as she ...

Her show Body Cartography (until 26 April) was inspired by traditional Korean painting techniques and uses her own figure as a map of her experiences, blending landscape and self-portraiture.

The type you choose will determine its effect — whether that’s shaping your thighs, stomach, butt, or whole body. Some shapewear is going to be a little bit uncomfortable, especially if it’s ...

Art is often considered to be a human endeavour. To suggest otherwise would be, for some, little more than anthropomorphism. Yet some species build fascinating structures and produce sounds that ...

Artists transform marine debris into art, educating national park visitors in the process.