Discover targeted exercise tips for Black Americans that address unique health concerns, reduce chronic disease risk, and ...

Kamala Harris champions sisterhood among Black women at Leading Women Defined Summit, calling for courage amid political ...

BLACK ENTERPRISE spotlights 19 Black women visual artists to honor and recognize for International Black Women's History ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

Through their collective achievements, these extraordinary women created lasting foundations for social justice, equality, ...

Lizzo took to social media to show off her curves in black underwear while enjoying a sun-drenched sound bath.

If kettlebells are more your thing, this adjustable kettlebell from Polyfit is worth snapping up while it’s on offer. The ...

How the combination of HIIT with intermittent fasting or a low-calorie diet improves metabolic health among postmenopausal ...

Marsha Guerrier is helping Black women entrepreneurs secure funding and build wealth through HerSuiteSpot, a platform ...

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are mathematical calculations, so they don’t necessarily represent what’s typical or ...

Black Girls Who Lift hosts 'Sweat for Success' workout event in Indianapolis to empower Black women through fitness and ...

Flow Pilates and Wellness is a Black-owned studio in north Charlotte with fitness classes under $30. Why it matters: The ...