That's why I was so excited to hear about a new shoe from Merrell. The SpeedARC Matis is a hiking sneaker designed for urban ...

With several months under my belt with the Omni One, I've finally come to a verdict. Is this the next gen immersive VR device ...

The treadmill may be the best option for you if you're a runner or walker looking to increase your heart health and bone and ...

The TODAY with Jenna & Friends host revealed additional non-negotiables when it comes to her daily health and wellness routine.

Top treadmills for small spaces - Step up your walking game with these lightweight designs, quiet motors and easy storage ...

From the best platform sneakers to the best sneakers for arch support to the best walking shoes for women, I’ve laced up ...

They've made walking their business. Here's what they say you should be doing to get the most out of your strolls.

Walking backwards could improve cardiovascular fitness, reduce joint pain and increase focus. Here's what happened when one ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

Wondering whether a walking pad is worth your cash? I've spent the last three weeks putting Rattantree's model through its ...

Walking 10,000 steps can burn anywhere from 300 to 600 calories, says Padilla. So, “it's definitely a good benchmark or ...