The love for journal ecosystems also reflects the growing desire to be more intentional as you go about your day. According ...

If you’re guilty of starting a bullet journal at the beginning of a new year, a new season, or just after a new notebook ...

Stella will provide emotional support, reduce anxiety and enhance quality of life ... best of her knowledge, certified therapy dogs are not common at local health departments. She told the Journal ...

You hydrate, journal, and move. So why does your routine still feel off? This recent study reveals how your beliefs about mind and body could be quietly reshaping your habits.

When you're too busy to think, much less connect, use daily transitions as moments for connection. Starting and ending the ...

A sensitive, kind, empathic response is what you need. The little traumatized child that still lives inside you has to feel ...

Researchers conducted the first clinical trial of an AI-powered therapy chatbot and found that ... according to results published in NEJM AI, a journal from the publishers of the New England ...

If you keep a journal, you might already ... and other past events can affect your life, relationships, and overall well-being. But not all types of therapy prioritize exploration of past events ...

From our 2022 survey, we found that 67% of BetterHelp users felt they were getting the best value from their service. You can also apply for financial aid, which will adjust your pricing based on ...

While Day One has been exclusive to Apple devices for a while, the company recently launched a native app on Android and expanded its footprint on Windows as well. Eager to see if this cross-platform ...

regionh.dk The REPORT guide is a ‘How to’ guide to help you report your clinical research ... and sports physiotherapy journals including British Journal of Sports Medicine and Journal of Orthopaedic ...