I’m not a big weight room guy. In high school, I got called “Bird Legs,” and in college, I picked up the nickname “Stretch.” I tried to bulk up, but every time I tried, say, bench press, it just felt ...

This week is pretty busy, as multiple schools ... bench press, which is typically set at 225 pounds. Although Watson was not invited to the NFL Combine last month, his 36 reps would have been the ...

She finished with a total weight of 1,015 pounds, notching a 410-pound squat, a 260-pound bench ... Angelo high school baseball statistical leaders in early March? More: Who has the best high ...

Macak also takes his baseball seriously. The Augustana commit delivered a double during a seven-run fifth Friday to help the ...

STATEN ISLAND, N.Y. — A unique program at St. Peter’s Boys High School offers students an opportunity at powerlifting, ...

A trio of FHSAA state boys weightlifting medals are coming back to the Middle Keys as, after a season work of hard work, the ...

The Texas high school ... pound weight class, beating out Rosebud-Lott's Daniel Rincon by 10 pounds and Miles' Ethan Crouch by 25 pounds. Maples recorded a 500-pound squat, a 405-pound bench ...

There are so many defensive tackles that are going to be drafted, we expanded our list up to 20 players this year, and we ...

Watson, who weighed in at 464 pounds, recorded a remarkable 36 reps on the bench press, surpassing the top mark at the NFL ... 15 pounds more than his listed weight for the 2024 season.

The newest member of the 2025 All Scholastic Sports Team is Dane Hill, a three-sport student-athlete from Meridian High School.

and Cayetano Vidaurri (242), who each won gold medals in their respective weight classes. Vidaurri, who lifted a total of 1,960 pounds, won best squat and bench in the heavyweight division.