The Eagles drafted five defenders who were on Georgia's back-to-back championship teams. Philadelphia now has the NFL's best defense. And better culture.

MONTICELLO - Woodlawn senior Jude Rauls set another state record in the bench press for his weight classification when he and teammate Ayden Moore won their respective weight classes at the recent ...

Top 8 durable picks for strength training, body-building and fitness The XRT65 Foldable Adjustable Bench is a heavy-duty bench with a high weight capacity of 660 lbs. It can be adjusted to ...

SBLive Sports has a network of elite professional photographers across the nation covering high school sporting events, and here are best of the best images published in January. Images showcased ...

In just over a year, Smith has developed into one of the top throwers in the state and beyond. She is ranked No. 1 in MA and ...

Over the past few months, SBLive/High School on SI has been featuring the best high school mascots in every state, giving readers a chance to vote for No. 1 in all 50. The winners and highest ...

Learn more Cats can lose weight safely with one of the best weight loss foods for cats. These foods typically are lower in calories and fat and contain more nutrients per serving than other formulas.

The Courier & Press will highlight the top high school performances each night this winter. Here are the best from the week of Feb. 3-8. Do you have an athlete in mind from our coverage area?

There are some pivotal conference clashes to keep an eye on. Here is a preview and some picks for the weekend’s top games. Last week: 5-1 Season: 25-11 Here are a pair of talented, ranked teams ...

If weight loss is your goal, meal prep can be your friend. But even well-intentioned goals to have produce and protein at the ready can fall by the wayside if your week is thrown a curveball ...

National Signing Day for 2025 is here. Most of Illinois' top high school football players decided in December where they will continue their playing careers, but some signed with their schools ...