It doesn't help that many store-bought packaged breads have extensive ingredient lists, which can be daunting to navigate. If ...

The main NHS dietary guidelines for type 2 diabetes say people should eat a low-fat diet, and fill up on brown pasta, bread ...

A new way of measuring the health risks of food has been released today - one of the world's most prominent scientists spoke ...

Kids in Madawaska are getting a hands-on gardening experience thanks to a Hannaford donation to MaineHealth’s Let’s Go!

minutes are all you’ll need to whip up some of our most popular breakfast recipes, for a delicious and satisfying morning ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Headed on a road trip? These nutritious foods will satisfy your hunger while you're traveling - and they're actually good!

BY the year 2040, 1.4million people are expected to be living with dementia.  It’s a huge jump from the current number of sufferers, which sits at around 982,000 according to the Alzheimer’s ...

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.

The Sofrito Quinoa Bowl combines sofrito quinoa, lentils, roasted-pickled veggies, fermented cabbage, seeds, garlic honey, ...

Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were ...

Do you occasionally find yourself staring at the overwhelming array of bread stacking the supermarket shelves, wondering if ...