Heartburn is no fun. And if you love food, it can be your worst enemy. You don't have to put a damper on your dining just because you have heartburn. With these tips and a little self-observation ...

The changes in eating patterns and restricted meal times during fasting may trigger GERD symptoms, hence, it is essential to ...

Add acid reflux to the equation ... fibre foods like oats or lentils for sustained energy. What are the best high-fibre foods to include in suhoor and iftar for optimal digestion, as Deepti ...

Opting for easily digestible, nutrient-rich foods such as dates, eggs, brown rice, and hydrating fruits can help the body ...

Ramadan is a holy month where people fast from dusk till dawn and a long day without any food or water can naturally make you feel very hungry at the iftar. However, this extreme hunger can often lead ...

or heartburn. Many people opt for unhealthy food options that can make them sluggish. It becomes crucial to make healthy choices and eat mindfully to stay healthy and energetic during Ramadan.” ...

"Tomatoes are very acidic, so eating anything with tomatoes before bed can also lead to heartburn," she explains. "This can cause physical discomfort as you try to fall asleep and lead to frequent ...

The researchers’ conclusion might come as a surprise. “Contrary to expectations, it appears that an association between ...

Best Heartburn & Acid Reflux OTC Medications We ... natural alternative to traditional antacid remedies. Made with whole food ingredients that are vegan, gluten-free, soy-free, talc-free, calcium ...