Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

I love the thought of a mindful morning—but I suspect like a lot of folks who work from home, my days still start in a rush.

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

A perfect duo to brighten, nourish, and refresh your skin! Try different face masks and face packs with this powerful ...

Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another recent study has highlighted the potential benefits of yogurt consumption in ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Eating yogurt in the evening, when the digestive system tends to slow down, can help alleviate bloating and indigestion, while also enhancing the body’s ability to absorb calcium. Dr. Dao Tran Tien, a ...

FOX 5's DMV Zone catches up with certified nutritionist and Founder and Chief Yogurt Officer at Trimona Foods Inc. Atanas ...

The initiative not only brings perceived added health benefits but it also allows companies to charge more because of the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...