Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...

These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

Rafael Acevedo, president of yogurt at Danone North America, discusses why the CPG giant’s focus on protein, gut health and ...

Chobani’s product innovations in both the yogurt and RTD coffee markets address consumer preferences for high protein, ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another recent study ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Daily apple consumption delivers 7 proven health benefits including better digestion, weight control, and heart health, ...

Chia seeds, packed with fibre, protein, and omega-3s, are a powerhouse of nutrition. They aid digestion, boost heart health, ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...