Favorite things: walkies, frozen Kongs and belly rubs. Tupac has lived with ... If you would like to meet Tupac, call Friends of the Alameda Animal Shelter at 510-337-8565 to arrange a visit.

Resistance band exercises target stubborn belly fat effectively and efficiently. Unlike cardio, which burns calories primarily during the workout, resistance training builds lean muscle that helps you ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

PLEASANTON, Calif. - It may be more than three months away, but the Alameda County Fair is gearing up for a star-studded concert lineup this summer. The fair, held at the Alameda County ...

Doncaster ice dancer Molly Lanaghan has won this year’s Dancing On Ice final after skating to success with Coronation Street star Sam Aston. Did you know with an ad-lite subscription to ...

Janet Pharaoh, an iconic dancer who rose to the position of artistic director at the globally renowned Moulin Rouge, has sadly passed away at the age of 65. The late dancer's illustrious career ...

OAKLAND — The high-profile unit created by former Alameda County District Attorney Pamela Price to prosecute alleged crooked cops is undergoing a shakeup under her successor. The Public ...

Sivasri Skandaprasad is also a highly skilled Bharatnatyam dancer. She has an impressive academic background. She pursued her bachelor’s in bio-engineering from SASTRA University in Tamil Nadu's ...

There are only a couple of minutes left on my call with renowned French choreographer Boris Charmatz, who is bringing one of the most influential dance pieces of the 20th century to this year's ...

A quick search on YouTube yields thousands of videos, with many claiming rapid results; “lose your belly fat in one week” being a prime example. A common theme seems to be follow-along classes ...

Scarlett Kapella, a popular dancer at East Hollywood strip bar Jumbo’s Clown Room and an advocate for sex workers, has published a new cookbook. “Wine Me, Dine Me, 69 Me” features Kapella ...