Honey bees are dying at alarming rates across the United States. Beekeepers in the United States lost more than 55 percent of managed colonies last year. A new study supports a novel method for ...

Scientists assumed most forms of life before the Great Oxidation Event didn't metabolize oxygen—but recent research suggests ...

It’s a somatic technique that is all about releasing insecure feelings, tense muscles or anxious feelings,” Nadège told The ...

When breathing becomes shallow and rapid, it signals the body to enter fight-or-flight mode, causing a spike in blood ...

So, it’s no surprise that over 40 million adults in the U.S. struggle with an anxiety disorder. The good news? There are ...

He was hired to work in 2021 as a cook on a ship which supplied fish to Bumble Bee Foods, one of the biggest tuna importers in the United States. But when he got there, he says he was physically ...

It is said that in meditation, the quality of your concentration depends on how much Pranayama you have practised ...

Focus on shapes and edges—the bee’s wings or body may stand out upon closer inspection. Adjust your focus—sometimes stepping back or looking at the image from a different angle helps. These exercises ...

Oliver Niño, a spiritual coach and celebrity energy healer, knows we’re all busy — which is why he teaches his clients how to relieve their anxiety before bed with an easy technique that only ...

Breathing techniques can do wonders for your overall well-being. They can reduce stress, improve focus, and promote relaxation. For beginners, learning and practicing these techniques can serve as ...

Pay attention to what worsens your nausea so you can take steps to avoid it. Deep breathing exercises can help reduce nausea and vomiting by calming the body, improving breathing, and supporting ...

Exercises for anxiety relief may help a person manage certain anxiety symptoms, such as muscle tension, increased heart rate, and rapid breathing. Anxiety disorders are among the most common ...